What's the first thing that comes to your mind when you think of new year?
Celebration? And for sure new year resolution. Right?
And if you are an enthusiast to take a resolution every year you might have thought of "staying fit this year."
Well! For every good thought, you need a push, and you'll find that motivating push in this blog. I have researched on few mobile apps which will keep your fitness maintained the entire year.
How about 20 pushups before reading further?
I told you, you will find that motivating push here.
Do it and just go on to read....
With Sworkit you will have access to hundreds of pre-defined workouts and the ability to create your custom workouts using the in-app exercise library. You get access to workout plans for any level. You can start as a beginner and work your way up to advanced, or start advanced and push yourself to the next level. No gym, no weights, no excuses. Just your goals, your time, your plan. Sworkit provides over 50 workouts from the most flexible workout program ever.
The mobile app FitChirp available on both android and apple is created to connect, support, and inspire the millions of health-driven individuals & professionals around the world. If you are high over fitness, you can consider FitChirp as the social network for health & fitness that is an easy to use resource for useful information, valuable connections, and positive support. With FitChirp you can build your network and connect to Training, Nutrition, Yoga and more such professionals.
Strava is an app for active people, so if you're active, Strava is for you. Strava enhances the experience of sport and connect millions of athletes from around the world. It's the social network for those who strive. Millions of runners and cyclists use Strava to record their activities, compare performance over time, compete with their community, and share the photos, stories, and highlights of their events with friends. Strava is great to give you the push you need by its powerful analytics system.
New_In_90 strictly focuses on weight loss. It's an all-in-one plan which will tell you exactly how to lose weight and get fit FOR GOOD. The New_In_90 experts show you how to lose weight and get fitter by changing your daily habits and routines. No diets, no gyms and specially designed for people with busy lives. New_In_90 focuses on producing permanent results without disrupting your everyday life. It is for people who feel they are Currently overweight, inactive and don’t exercise for the ones who hate diets or haven’t exercised for a long time.
Get the iOS app here.
Whether you want to lose weight, get healthy, change your habits, or start a new diet, MyFitnessPal has you covered. They believe, and even medical studies prove that the best way to lose weight and keep it off is to keep track of the foods you eat. MyFitnessPal makes calorie counting and food tracking easy. Track your health from anywhere, anytime.
Fitness apps help you to get physically active and to reduce relatively more calories than you usually do. Exercise is like a medicine that cures all our fitness problems. It is free, easy to begin, and does not need a prescription. So, do keep your new year resolution on track.